James asks…How do I get rid of my intrusive thoughts and apathy?I am 15 and been depressed for 5 years. Over the last two months I beat depression but the sense of apathy/emotional numbness is still there. I do not even feel sad like I used to, I just feel empty. I have never seen a doctor but when I was depressed I did alot of research on my condition to help me understand it better, to try and overcome it.
Also about the intrusive thoughts, they make my spine tingle. I won't be thinking of
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