Laura asks…How to defeat MY depression?I feel a little depressed....from time to time, when I am alone with myself and my thoughts. From time to time, on the other hand, I am VERY happy! How can I beat these depressive moments?poptropicahelp answers:We have become so focused on our emotions that we often forget that being depressed...or perhaps just sad...from time to time is normal. We have come to expect to feel only happy and feeling any other emotion makes us somehow ill.
The litmus te
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