Sunday, August 14, 2011

Your Questions About How To Get Flat Abs Fast

George asks…how can you get a flat stomach or abs?im not really that fat i weight 116 but i hav a belly
i want to have a flat stomach or a perfect stomach
im wide and i don't like that i have fat in the back but in the bottom what can i do to get back in shape or get this stomach fastpoptropicahelp answers:My trainer at the gym said that the only way to get rid of belly fat is by losing weight all over and changing your diet. If you eat a lot of carb rich foods (bread and pasta), cut them ou

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